用家評論

Smartbike Nexgim Zwift


香港官網:https://www.nexgim.hk/

其實冇乜好講,Nexgim係全球最掋玩可簡單connectZwift嘅smartbike,性價比高,完。

保養一年,假如每日踩20分鐘就係4亳1分鐘,掋玩。


其他smartbikes起跳價近兩萬。

Well, 開箱同安裝可以睇呢度:
https://static.qiteck.net/unboxing-setup.html


我低低哋無視殘體字就以為底座螺絲有問題,其實OK的,兩條6角匙唔同SIZE。

香港說明書可以喺呢度dl:
https://nexgim-welcome.mystrikingly.com/

Zwift 官網:
https://www.zwift.com/

反正都不是重點,重點係簡單connect Zwift,對單車零認識嘅人都可以喺app search就掂,價錢比起單買一個pro pro哋嘅trainer都平。咁,如果你踩開靚車同街,應該會覺得佢比較單薄唔受力,但算靜同設計密封唔會kick腳,著住睡袍都可以隨便踩,啱我呢啲懶換衫嘅肥婆。
https://weareready.sg/blogs/news/zwift-connection-guide-for-airrun-treadmill-and-nexgim-smart-exercise-bike

同步感喺Gigasports試時一般,但返屋企玩FTP Test時又OK,可能習慣咗。加上個app會自動link車,按你體重計功率同阻力,對手又唔使控軚,所以可以玩住電話hea踩都仲得,然後你會被所有人超車,令你有mood追。頭先踩仲有加拿大選手畀like叫我ride on,都係幾得意嘅體驗。

另一發現係,對唔集中嘅小朋友有用,佢可以一路踩車一路上zoom class。

English Practice

Carrie Lam’s Love

I’ve come across this article and found it worthsharing to the world.
嘴裡說疫情,心裡想選情,像極了愛情 – 劉偉程

If there is any inconsistency between the Chinese and English versions of this article, the Chinese version shall apply and prevail. Incase of copyright infringement, please let me know and I will delete this translation.

Title: Talking about the Pandemic, Thinking about the Poll, like love.

Carrie The Mom said at a press conference last Friday about the Legislative Council delay:

“I live with the epidemic every day, and I don’t have time to care about the election." (Carrie, 2020)

Believe her, she didn’t lie. In the past few days, from the view point on how CCP central government granted all requests of the Hong Kong government, how resources are contributed by them, how our mother country loves Hong Kong people as herself, sending the best experts to help us, blah blah blah, it can be read as that the government has made up its mind to convert the pandemic to vote for the Pro-Beijing camp. Handling the COVID-19 is the same as handling the election, so why bother to distinguish?

Remember the SARS in 2003? The catastrophe that claimed 299 lives. Trace back to the source and we can see, it was CCP government’s delay in reporting the epidemic. Even after the diagnosed entered Hong Kong and spreaded the virus, Hong Kong could not respond immediately. By the time there was an outbreak in the community, everything was too late. From then, no matter how tough our citizens were and how committed our medical and nursing staff were, there left a bloodstain in Hong Kong’s history.

Years passed, when it comes to SARS, see what is the official comment?官方的輿輪風向是甚麼?

“In 2003 SARS, the central government quickly delivered medical supplies. The care and concern of the central government moved us very much." (Tong Jianhua, who was the chief executive during the SARS epidemic and is now the vice chairman of the CPPCC National Committee, 2017)

Does it look like a husband with gambling debts? It made the whole family restless, and he is still telling his wife, “Hey, honey, remember at that time the creditor came to the door? I tried to go out to block it! How brave was I!"

It’s like love.

Now, this dear friend is performing the same trick again.

The severeness of the pandemic in Hong Kong is a fact. However, the 500 hospital beds in the community treatment facilities of the Hospital Authority are already in place. If the government is willing to help, it is absolutely feasible to add reverse triage facilities. The current 500 hospital beds are prepared by the Hospital Authority. What did the government do? You don’t know, I don’t know, nobody knows.

All I know is that the government will have a line in the future. Carrie may sneer and say, “Oh, the 500 beds provided by the HA will be overloaded. I’m more than familiar with it. Let me tell you this: “We cannot rely on HA to make more. Luckily we have strong support from the central government, so two temporary hospitals will be set up!"

In fact, based on various media reports, the location and scale of the two temporary hospitals have been determined. The CCP party is so efficient.

Temporary hospital, why? There is news again. Member in the government said that we must be careful and prepared for the fourth wave of epidemics and winter flu. Therefore, instead of taking precautions about preventing the epidemic, such as preparing for how to operate the social protocol, how to work flexibly, how to arrange online operations, they are building a temporary hospital and wait for the outbreak.

Not to mention the winter flu, more than ample studies have shown that when people have hign awareness of infection prevention, the outbreak of the flu season will be greatly curbed.

In other words, when the number of flu surged every year in the past, why didn’t the government set up a temporary hospital? Such government is either extremely stupid, or it treats the people as extremely stupid. It is not difficult to imagine that in a few years, Carrie will be interviewed, and will be like TUNG before. Oh, how difficult we were back then, fortunately we have all support from the central government!

Don’t forget the national COVID-19 testing. Experts said wholeheartedly that at this point the national testing results are of limited reference value. However, the government didn’t listen at all. Two days ago, “Wen Wei Po", a pro-Beijing newspaper, said the whole population should be tested. Then today news is the government is looking for a place to build a laboratory.

Does this farce sound familar to you? Have you ever experienced that your boyfriend bought you a gift and you didn’t like it, then he lost his temper?

He did not want to please you. What he wanted is him offering and you receving, like charity.

I am not here to deny all support. Increasing the amount of testing is great. With the procedures and standards guaranteed, it can alleviate the burden on Department of Health’s laboratories. What I want to emphasise is that national testing is not necessary. Adding temporary hospitals is a good idea, if it’s under the leadership of the Hospital Authority. It is also suggested to expand the reverse triage. However, does Carrie Lam or CCP need to “speak up" each time for these to come true?

One drama after another, seems this is nothing more than paving the way to rewrite HK’s future history, to turn the sadist into offeror, and to win over some people who don’t know the truth, and the votes will naturally be in favour of the Pro-Beijing camp.

What’s more if next year’s election prediction is not as they wished, sure there will be more tactics yet to come.

The pandemic and political situation have paining Hong Kong people to the bone. Nevertheless, what hurt us the most is that there exists such a regime that distorted the truth and used the pandemic for their own good. And she would claim it is you who conspire and politicized matter.

Do you think it looks like love?
P.S. “像極了愛情" “Very similar to love" is a Sino quote, and a meme, aimed to teach people how to write so-called poetry.

旅遊

18年8月15日十和田湖、奧入瀨溪流及星野


斷咗,不過填少少記憶啦。十和田湖真係唔太記得,有少少雨,大風,睇咗陣湖、船、鴨仔同少少手信。


神社OK古舊,又例牌買啲平安嘢~


有舊求子木,薯叫我唔好咁衰咁樣影人,不過係幾搞笑,又睇唔到樣。


然後望住湖景食咗個好普通嘅晏。


跟住就去行青森另一大景點奧入瀨溪流,沿溪不少靚景植物,應該都唔少昆蟲雀,不過我哋自然冇咁好心機。係啲日本小朋友真係會拎住本圖鑑慢慢認。


見唔少人都係沿溪泊低行一陣返轉頭咁,所以我哋都係咁大大概概行曬啲覺得比較特別位置就算。


空氣自然好好,即使喺正馬路旁。


感覺上嚟青森係洗乾淨個肺,行到酒店。呢度其實唔算豪華,不過喺咁偏僻嘅位咁大工程咁先進嘅設施,感恩。


印象中日本咁多間酒店係得星野會你坐喺梳化,佢啲staff埋嚟同你CHECKIN。


亦係少數有人幫你推行李的,anyway,我哋房喺正大堂同層兼賣店隔離,轉右直去就係溫泉喇。日本人唔嘈嘅,ok方便啦。


房間舒服嘅,有張唔知點解雞髀勁like嘅按摩椅。


有零食同蘋果汁招呼,又有關於奧入瀨嘅書睇,最後我都有喺賣店買奧入瀨百景同樹木圖鑑。


我哋個窗右手邊望過去其實就係lobby,成間resort唔算太大。


當日有攝影展。


晚餐早餐都係呢間蘋果餐廳buffet。


係估佢唔到都幾熱鬧嘅。


至於食物質素…就係有眼見到嘅樣樣都一般。不過呢度真係冇乜選擇。


青森蘋果批同青森軟雪糕,依然普通,唔可以補返啲分。anyway,飽肚嘅~


雞髀仔最爽就梗係食完飯,做完暑期作業,浸完溫泉再嘆蜜瓜(薯去到邊個超市都會入貨)同按摩椅啦,咁又一day。下篇可能下年先寫。哈哈。